Mental Health Treatment – Psychotherapy

#Psychotherapy is the #therapeutic treatment of mental illness provided by a trained #mental health professional. Psychotherapy explores thoughts, feelings, and #behaviors, and seeks to improve an individual’s well-being. Psychotherapy paired with medication is the most effective way to promote recovery. Examples include: #Cognitive #Behavioral #Therapy, #Exposure Therapy, #Dialectical Behavior Therapy, etc.

To be continued

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Courtesy and with Reference from:

https://mhanational.org/mental-health-treatments